MAKE EVERY DAY COUNT WITH
THE 'HABIT REFORM' PROGRAM
BOOK NOW
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FEEL & LOOK YOUR BEST
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OFFERS YOU BUILDING BLOCKS FOR YOUR TRANSFORMATION
A SAFE SPACE
TO TALK
NUTRITIONAL
EXPERTISE
GUIDANCE
& SUPPORT
ACCOUNTABILITY
MEAL
PLANS
EXERCISE
PLANS
ALL FOCUS ON YOU
PERSONALIZATION
THE PROGRAM IS TAILORED TO MEET YOUR NEEDS.
LONG-TERM STRATEGIES
I TAKE A LONG-TERM APPROACH TO HELP YOU GET LONG-LASTING RESULTS.
WHATSAPP SUPPORT
MESSAGE SUPPORT BETWEEN SESSIONS.
360°
APPROACH
I ASSESS YOUR EMOTIONAL, MENTAL AND PHYSICAL STATE TO PROVIDE YOU WITH THE BEST RECOMMENDATIONS.
ALL OUR COACHING IS OFFERED
ONLINE OR IN-PERSON FOR PARIS BASED,
AND INCLUDES:
WELLNESS THE NORDIC WAY
NO BS.
CREATING A ROUTINE THAT YOU WILL LOVE AND WANT TO UPKEEP
WITH ACTIONABLE TIPS AND TRICKS TO DRIVE RESULTS
MAKING HEALTHY EASY AND ACCESSIBLE IN YOUR BUSY EVERYDAY
SERVICE & RATES
PERSONAL COACHING SESSION:
1HR SESSION
-
in person -or- by whatsapp video
60€
MY COACHING APPROACH:
I received my training from the Institute for Integrative Nutrition, where I learned about more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.
PERSONALISED COACHING:
in person -or- by whatsapp video
​
THE FRESH PERSPECTIVE
X2 SESSIONS OF 1HOUR:
110€
​
THE HABIT REFORM
X4 SESSIONS OF 1HOUR:
210€
​
THE LIFESTYLE MAKEOVER
X6 SESSIONS OF 1HOUR:
350€
​
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